Amount of Campesterol in Mushrooms, brown, italian, or crimini, raw
Vegetables and Vegetable Products
In 100 g (Grams) of Mushrooms, brown, italian, or crimini, raw there is 2 mg of Campesterol. Change amount
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Campesterol
Campesterol is a nutrient present in many other foods. The below table lists foods high in Campesterol other than Mushrooms, brown, italian, or crimini, raw.
Oil, canola
|
241 mg
|
0.24%
|
Oil, corn and canola
|
233 mg
|
0.23%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
202 mg
|
0.20%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
189 mg
|
0.19%
|
Oil, flaxseed, contains added sliced flaxseed
|
112 mg
|
0.11%
|
Oil, flaxseed, cold pressed
|
98 mg
|
0.10%
|
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
|
75 mg
|
0.08%
|
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
|
75 mg
|
0.08%
|
Margarine, regular, 80% fat, composite, stick, with salt
|
75 mg
|
0.08%
|
Oil, soybean, salad or cooking
|
62 mg
|
0.06%
|
Snacks, vegetable chips, made from garden vegetables
|
55 mg
|
0.06%
|
Seeds, sesame seed kernels, dried (decorticated)
|
53 mg
|
0.05%
|
Snacks, corn-based, extruded, chips, plain
|
51 mg
|
0.05%
|
Shortening, vegetable, household, composite
|
50 mg
|
0.05%
|
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
|
48 mg
|
0.05%
|
Margarine, regular, 80% fat, composite, tub, with salt
|
48 mg
|
0.05%
|
Seeds, flaxseed
|
45 mg
|
0.04%
|
Snacks, shrimp cracker
|
40 mg
|
0.04%
|
Salad dressing, mayonnaise, regular
|
39 mg
|
0.04%
|
Margarine-like, vegetable oil spread, 60% fat, stick, with salt
|
34 mg
|
0.03%
|
Mushrooms, brown, italian, or crimini, raw
Mushrooms, brown, italian, or crimini, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Mushrooms, brown, italian, or crimini, raw are listed below.
Water
|
92.12 g
|
92.12%
|
Energy (calorie)
|
22 kcal
|
|
Energy (joule)
|
94 kJ
|
|
Protein
|
2.5 g
|
2.5%
|
Total lipid (fat)
|
0.1 g
|
0.1%
|
Ash
|
0.98 g
|
0.98%
|
Carbohydrate, by difference
|
4.3 g
|
4.3%
|
Fiber, total dietary
|
0.6 g
|
0.6%
|
Sugars, total
|
1.72 g
|
1.72%
|
Calcium, Ca
|
18 mg
|
0.02%
|
Iron, Fe
|
0.4 mg
|
|
Magnesium, Mg
|
9 mg
|
0.01%
|
Phosphorus, P
|
120 mg
|
0.12%
|
Potassium, K
|
448 mg
|
0.45%
|
Sodium, Na
|
6 mg
|
0.01%
|
Zinc, Zn
|
1.1 mg
|
|
Copper, Cu
|
0.5 mg
|
|
Manganese, Mn
|
0.142 mg
|
|
Selenium, Se
|
26 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Mushrooms, brown, italian, or crimini, raw